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Sensory Family Yoga

Every child is unique, and what calms one child may not work on another.  That's where Sensory  Yoga comes in.  Some children need to amp up their energy before they can calm it down, some benefit from heavy activities to relax while others can cuddle quietly and read a book.  What does your child need?  Let's explore and find out!  We'll get that energy moving in the way they crave followed up by a short yoga session to calm their body in the way it needs.

While attending 1 session will be fun, it is recommended that families attend as many as possible in order to experience benefit.